Aerial Hoop Workshop with Allie Ho Chee
Aerial Hoop Workshop with Allie Ho Chee
We had an amazing time for our first workshop with Allie! On Sunday 8th March 2026, a group of incredible aerialists got together to learn from the powerhouse that is Allie Ho Chee!
The workshop started with an energetic warm up and some advanced conditioning that had us all pumped! Easing us into the advanced flow that would become the focus of the session, Allie taught a beautiful transition rolling from a seat into an optical split. She then added an offset front balance, an inverted stag shape and a second stunning split shape. The group then moved on to some independent moves including a horizon split and some stunning strop work including a beautiful back bend and another split on the top of the hoop. The workshop finished with some spin techniques, revisiting the flow and a good old stretch!
Allie is a trained dancer and professional aerialist whose love of flying began on BBC One’s The Magicians in 2011. She went on to soar as a flying Mary Poppins in the London 2012 Olympic Opening Ceremony and has performed around the world, from Mumbai and Goa to Sri Lanka and Monaco for a royal wedding.
Alongside her international work, Allie co-hosted the London cabaret Bizu, performing multiple aerial hoop acts, as well as appearing at high-end club events and numerous corporate engagements.
Since 2019, Allie has been Aerial Captain on Mamma Mia! The Party. She loves inspiring performers to build confidence,
