If you think aerial is fun and challenging, wait until you’ve tried doubles! Trusting your partner to hold you upside down by squeezing your ankle between their thighs has to be another level of friendship and trust!

Molli and Chrissy put our students through their paces to test their teamwork, communication and strength as part of this 2 hour workshop.

The group started up on trapeze, trying a variety of shapes on the doubles bar and standard trapezes with everyone encouraged to try both flying and basing. They then went on to learn a small hoop doubles combo featuring some beautiful mirrored shapes and finished off with some strength based hoop doubles shapes.